Category Archive: Supta Badha Konasana

Dec
12

Day 12! 21-Day Yoga Challenge to Release, Restore & Rebalance

21-Day Yoga Challenge to Release, Restore & Rebalance Day Twelve: Supta Badha Konasana ~ Reclining Bound Angle Pose   The Pose:  Supta Badha Konasana is a simple pose and simply wonderful. With support at the thighs, the hips can open without strain and you can relax and release. How To:  Place a blanket over your mat …

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