Our book provides an illustrated guide to The Mother Sequence, a practice created by Jehangir Palkhivala and intended to heal, strengthen and spread peace. In addition, there are illustrated weekly pose suggestions with modifications provided. Each day you are offered a daily thought to keep you inspired, focused and dedicated to becoming a stronger and wiser being.
Many of our supporting suppliers are still providing through online mail-order or pick-up service. Please support your local folks as much as you can.
Invite a friend to do the challenge with you. The book makes a great gift for friends and shows you care about their well-being.
Buy the book in North Carolina: (click on the name to be directed to their webpage)
Scuppernong Books, 304 S. Elm St., Greensboro. Phone: 336-763-1919
Triad Yoga Institute, 3940 W. Market St., Greensboro. Phone: 336-851-0366
Just Be, 352 S. Elm St., Greensboro. Phone: 336-274-2212
Moon Bird Pottery, 1938 Spring Garden St., Greensboro. Phone: 336-763-2292
Buy the book in Oregon:
Dudley’s Bookshop Cafe 135 NW Minnesota Ave., Bend. 541-749-2010
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