21-Day Yoga Challenge to Release, Restore & Rebalance Day 11: Mountain Brook Pose The Pose: Mountain brook pose is a supported supine position that welcomes you to fully restore as you release tension and rebalance both the body and the mind.
Dec
11
21-Day Yoga Challenge to Release, Restore & Rebalance Day 11: Mountain Brook Pose The Pose: Mountain brook pose is a supported supine position that welcomes you to fully restore as you release tension and rebalance both the body and the mind.