Blog Archive

Sunday Stretch For You

When:January 7, 2024 @ 8:00 am – 9:00 am
Where:On line via Zoom

Sunday Mornings are a perfect time to give yourself a little kindness. In this class which is open to all levels we enjoy deep stretching and light strengthening. Email anniefitzyoga@gmail.com for more information and link to class. Class is at 7am AK, 8am PT, 9am Mnt, 10am Central, 11am ET.

🦃 Special Thanksgiving Class: Digesting Gratitude

When:November 23, 2023 @ 7:00 am – 8:00 am

Join us for a special Zoom Thanksgiving Yoga Class at 6am AK, 7am PT, 8am Mnt, 9am Central, 10am ET

On-line Tuesday & Thursday Yoga

When:August 1, 2023 @ 7:00 am – 8:00 am
Where:On line via Zoom

We are now in our third year of offering on-line yoga to meet your needs to get to your mat and maintain the convenience of a home (or away from home) practice. The classes are geared towards individuals wise to take care of their own well-being. It is a safe, informative and (hopefully) rewarding practice. …

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Greensboro, NC, Special Class October 14, 2023

When:October 14, 2023 @ 10:30 am – October 15, 2023 @ 12:15 pm
Where:Triad Yoga Institute, 3940 W Market Street, Greensboro, NC 27407

A special class for individuals interested poses for bone strength. Great for all levels. Limited space available. Please register early.

2023, 21-Day Yoga Challenge

When:March 1, 2023 @ 10:00 am – March 21, 2023 @ 10:30 am
Where:2022, 21-Day Yoga Challenge

It is time for the 2023, 21-day yoga challenge. As we reach toward the light of spring, our challenge is to create a habit of well-being.  From March 1st-21st, you are invited to a daily yoga practice focused on ways to take care of your entire being. We will stretch and strengthen as well as …

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Thursday Morning Yoga

When:February 2, 2023 @ 10:00 am – March 16, 2023 @ 11:00 am

Tuesday and Thursday morning yoga via zoom offers you the opportunity to stretch and strengthen. Appropriate for any level practitioner who would like to focus on their well-being through attention to alignment in mindful movement. Please Note: this class takes place at 7am Alaska, 8am Pacific, 11am Eastern To request a link to class and …

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Tuesday Morning Yoga

When:February 7, 2023 @ 10:00 am – March 21, 2023 @ 11:00 am

Tuesday and Thursday morning yoga via zoom offers you the opportunity to stretch and strengthen. Appropriate for any level practitioner who would like to focus on their well-being through attention to alignment in mindful movement. Please Note: this class takes place at 7am Alaska, 8am Pacific, 11am Eastern To request a link to class and …

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Thursday 30 Minute Stretch

When:March 25, 2021 @ 7:15 am – 7:45 am
Where:Via Zoom

Join us for a zoom morning stretch Tuesdays and Thursdays… just 30 minutes and when you request a link, you will also receive a recorded version of the practice. Email: anniefitzyoga@gmail.com Please note this live practice takes place at 6:15am Alaska, 7:15am Pacific, and 10:15 Eastern

Tuesday 30 Minute Stretch

When:March 23, 2021 @ 7:15 am – 7:45 am

Join us for a zoom morning stretch Tuesdays and Thursdays… just 30 minutes and when you request a link, you will also receive a recorded version of the practice. Email: anniefitzyoga@gmail.com Please note, this live practice takes place at 6:15am Alaska, 7:15am Pacific, and 10:15am Eastern

Sunday Stretch Session

When:March 28, 2021 @ 8:00 am – 9:00 am
Where:Zoom Sunday Yoga Session

Sunday Sessions are open to all levels and conducted via Zoom. Please email to request more information. Please Note Time Zone: 7am Alaska, 8am Pacific, 11am Eastern

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