Category Archive: #Moments

Apr
16

The Necessary Law of Rest

Well-being spreads like honey into every corner of your consciousness. ~Elizabeth Lesser Newton’s famous law provided that a body in motion tends to stay in motion unless external forces are applied. Today, it seems like an obvious observance, but in the intervening three centuries there has been little conviction to apply outside force in order …

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Sep
14

The Difference We Make

If a person is fortunate in this life, they love the work they do when they are doing it. I love teaching yoga and what’s more, I realize I love it when I am doing it. One of the reasons for this has to do with the people I am privileged to teach. Several times …

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Jul
13

Sit a Spell

I heard the comment yesterday: “The summer is flying by!” Of course the reality is, all days contain the same number of hours and if you consider that there is more light right now than the rest of the year, the days are in some ways longer. Yet, the season can seem to fly on …

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